Muscleup explosive pull ups you will never do a muscle up if you can t do a pull up and not only one but at least 10 15 and probably the higher end of that range the pull up is the motor that gives you the strength to pull over the bar when muscle ups are the goal though you ll need more than your basic slow tempo pull up

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The world has entered an economic downturn. Factories in the United States, Japan, and South Korea have closed down one after another, and many companies have begun to lay off employees. But have you noticed that those who have savings are even busier. They are busy investing to make money, busy doing business, busy speculating in stocks and real estate. And those who have no money? They can only stay at home unemployed, and even face the risk of unemployment. So, everyone must understand one th

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Lol am I the only one😂

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Ju Li

Trading Notes: Only a steady mind can hold onto profits. After all these years in trading, my deepest insight is this: The fluctuations of K-lines are but appearances; the real crux lies in the ups and downs of one's inner self. When the market surges sharply, it's like queuing for a popular milk tea—there are always people who can't resist adding orders to chase the high, ending up either waiting too long or finding the taste falling short of expectations. When the market plummets suddenly, i

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Freya Holt

They say if you make a wish on a dandelion, it's destined to come true. I just made my one and only wish... and it was about you. Can you guess what I wished for?

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